Stephanie is a wonderful teacher who is gifted with an ability to transmit the true essence of yoga.


Thank you for sharing your practice and gift by teaching! I had a private yoga session with Stephanie Sheridan and she brought me back from the dead this week y’all, treat yourself to her.

– Eleanor

Stephanie’s sessions are like therapy treatments. Artfully and thoughtfully crafted with intention to heal, sooth and inspire. I will always be grateful for her empowering presence in my journey

– Naomi

Stephanie and her methods were just what I needed! Running your own business can be a taxing experience on your mind and body, and by using a holistic approach, Steph helped me to find greater calm and clarity


Training with Stephanie is an absolute pleasure. I tried for years to improve my posture through yoga and other exercises. Not until working with Stephanie did I see results. She gave me tools to fix how my body functions


Stephanie Sheridan has blown open my understanding of my body. She is a pathbreaker sure to revolutionize how you think and feel


Stephanie Sheridan provided me with a service I DIDNT EVEN KNOW I NEEDED. I deal with arthritis in my neck and shoulders that I see a massage therapist throughout the year which provides normal regular release. Additionally, I also deal with intense emotions from previous life issues that I see a therapist for and take the appropriate medications to help out. Stephanie’s “service” seemed to combine those two visits into one! I believe she said something like “memory is in the fascia..” She went up and down each side of my body following a “band” that left me feeling calm and content. I will continue to seek out her help and highly recommend it be added to your”make me feel good” toolbox.



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