Stephanie is a wonderful teacher who is gifted with an ability to transmit the true essence of yoga.
Thank you for sharing your practice and gift by teaching! I had a private yoga session with Stephanie Sheridan and she brought me back from the dead this week y’all, treat yourself to her.
Stephanie’s sessions are like therapy treatments. Artfully and thoughtfully crafted with intention to heal, sooth and inspire. I will always be grateful for her empowering presence in my journey
Stephanie and her methods were just what I needed! Running your own business can be a taxing experience on your mind and body, and by using a holistic approach, Steph helped me to find greater calm and clarity
Training with Stephanie is an absolute pleasure. I tried for years to improve my posture through yoga and other exercises. Not until working with Stephanie did I see results. She gave me tools to fix how my body functions
Stephanie Sheridan has blown open my understanding of my body. She is a pathbreaker sure to revolutionize how you think and feel
Stephanie Sheridan provided me with a service I DIDNT EVEN KNOW I NEEDED. I deal with arthritis in my neck and shoulders that I see a massage therapist throughout the year which provides normal regular release. Additionally, I also deal with intense emotions from previous life issues that I see a therapist for and take the appropriate medications to help out. Stephanie’s “service” seemed to combine those two visits into one! I believe she said something like “memory is in the fascia..” She went up and down each side of my body following a “band” that left me feeling calm and content. I will continue to seek out her help and highly recommend it be added to your”make me feel good” toolbox.